Wow, it's been awhile! The end of this school year was a whirlwind, but now that I'm on break from school for the summer, I think I'll be able to update the blog more frequently. I have quite a few yummy recipes stocked up to share... so stay tuned!
The recipe I have to share today may look absolutely disgusting, but it's incredibly delicious, healthy, and a new favorite of mine. Lesson: don't judge a book by it's cover.
Rem and I are currently doing a 28 day Detox that involves drinking fruit, veggie, and soaked nut smoothies for a portion of it. Truth be told, before doing this Detox (1 week ago) I didn't think I was a huge smoothie fan. One short week later, I am a smoothie lover. The recipe below is my current favorite!
Banana, Blueberry and Greens Smoothie
1 frozen banana, cut in half (I freeze mine in 1/2 banana chunks)1/2 c frozen organic blueberries
3/4 c water/milk/almond milk (*I used homemade almond milk)
2 large handfuls organic baby spinach
30 g raw organic walnuts, soaked in a covered bowl of filtered water for 4-8 hours OR 1/2 avocado
You have a few options here:
Option 1: You can throw everything in a regular blender and blend it until smooth. I like my smoothies thick, and I actually eat them with a spoon rather than drinking them.... but if you want a thinner smoothie, add more water/milk/almond milk.
Option 2: Put your spinach and almond milk in a single serve magic bullet and blend until smooth. Then add the banana, blueberries, and walnuts OR avocado and continue to blend until smooth.
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