Saturday, June 28, 2014

Tropical Green Protein Smoothie

Another smoothie for your drinking pleasure!  This one is tropical and very refreshing.  I just can't get enough of smoothies this summer...

Tropical Green Protein Smoothie

1 frozen banana (I cut ripe bananas in half and store them in the freezer for smoothie making)
1/2-1 c frozen mixed tropical fruit (I like mango and pineapple!)
1/2 avocado
1 scoop (14 g) unflavored whey protein (or vanilla whey would be good too!)
2 huge handfuls spinach or kale
3/4-1 c water or nut milk (for a super filling and thick smoothie, you could even use canned coconut milk)
3-4 ice cubes

Place all ingredients in large blender and process until smooth.  This is too much for a magic bullet, so you'll need a full size blender to process all of the ingredients.  Makes 1 large serving.

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