Brownie Bites
Originally from
Detoxinista
1 c almond meal
½ c cocoa powder
½ c honey
½ c coconut oil (melted and cooled a bit)
3 eggs (wait until the oil has cooled to add these)
1 T vanilla
¼ tsp baking soda
¼ tsp salt
Preheat oven to 350 degrees. Grease mini muffin tins with coconut
oil. In a medium bowl, combine all
ingredients and mix until a gooey, thick batter forms. Spoon batter into tins and bake 10-15 min or
until brownies are puffed up and spring back to the touch. Cool in pan 20 min then transfer to wire rack
to finish cooling.
These freeze well and can be eaten directly from frozen (as they
do not harden too much).
I used a small cookie scoop to scoop the batter evenly into
24 mini muffin tins, then but the remaining batter (5 small scoops) in a
ramekin. I baked the ramekin for 10-15
min as well. The center did not set, but
remained incredibly fudgy! It was
amazing. So, if you want to experiment
with baking the whole recipe in ramekins and make very fudgy brownies, let me
know how it turns out!
Macronutrient Breakdown
For 29 brownie bites, each has approximately 84 calories, 6
g carbohydrates, 1.5 g protein, 6 g fat.
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